Create a 2 page essay paper that discusses How To Lose Weight Without Feeling Deprived.
With this said, I would like to set a different kind of sustainable weight loss program that would last and even motivate me to do more without having to feel deprived. My game plan would be best laid down through the use of the S.M.A.R.T strategy.
Specific: I would like to set a program that will make me reach my ideal weight which is 115 pounds as proportionate to my height and at the same time feel stronger, increase my agility, and develop a leaner body. I would start making this happen by talking to a professional gym trainer to assess my body and develop a customized program considering my fitness goals. The gym that I would choose to enroll in would be one that offers different classes as well, as I am inclined to dancing, zumba, and yoga. This I believe would not only be a strong motivational factor to go to the gym but at the same time would exercise all parts of my body.