Hi, need to submit a 500 words essay on the topic What i lern from class.
Mentally, the sport has made me alert. I always used to be lazy but I found that to play well one must have one-pointed concentration. There has to be hand-eye coordination which demands concentration on what you are doing. Thus it has improved my concentration power. Another thing I realized is that since the total concentration is on the game, the mind is not free to think or worry. Perhaps this is the reason that one feels relaxed after playing the game, as during the period one is engaged in the game, the mind is free of anxieties.
Concentration on the game being played has another advantage. The mind has no time to think whether I will win or lose. One just plays. This means the work is done without thinking of the results. If the mind if diverted even for a second, we can make a mistake in striking, thereby spoiling the game.

Leave a Reply

Your email address will not be published. Required fields are marked *