Write 1 page essay on the topic See order instructions. It is one page discussion question. reference source within last 5 years thank you.
Heart diseases account for 25% of the total number of deaths in the US. Obesity is another health problem that is very prevalent among the middle-aged adults. According to the National Center for Health Statistics, 34.9% of the US citizens are obese (2009). However, the rate of obesity has been found to be higher in the African Americans. The third health problem that can be minimized by regular exercise is depression. Anxiety and depression are the most prevalent mental illnesses in the US today. Almost 40% of the middle-aged adults have been affected by these mental illnesses (ADAA, 2012).